anti-aging

Some time ago I read the article What Makes a State-of-the-Art Moisturizer? on Paula Begoun‘s website.

I urge everyone to read it. Clear, concise, jargon-free, and informative, it has all we need to know about moisturizers.

In summary of her article, a top-of-the-notch moisturizer, by today’s standard, should include these ingredients:

–ingredients that mimic the structure of the skin
–anti-irritants
–anti-oxidants
–cell-communicating ingredients
–emollients
–sunscreen ingredients (for daytime moisturizers)

I will leave you to have a look at the article to see exactly what these ingredients are and what they do for our skin.

With this knowledge, we don’t necessarily need others (sales assistants, celebrities in TV adverts,…) to tell us what product works. (It doesn’t have to be any of Paula’s products.) We can all make a sound judgment on our own and pick out products that are superior to others wherever we do our skincare shopping.

Concluding tomorrow: Sagging Skin vs. Thinning Purse…

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They are:

-zinc oxide
-titanium dioxide
-avobenzone
(aka Parsol 1789
or butyl methoxydibenzoylmethane)
-Mexoryl SX
-Tinosorb

Each of these ingredients protects against UVA, which has been proven to cause signs of aging and skin cancer.

On your next shopping trip for a daytime sunscreen moisturizer, if you don’t see any of those on the ingredient list as an active ingredient*, put it back. You’ll be surprised at how many moisturizers that claim to offer UV protection actually don’t have any of these ingredients. These products are simply not suitable for daytime use alone and will have to be paired with a proper sunscreen product.

Estee Lauder DayWear Plus SPF 15 for Oily Skin (featured yesterday) is a great daytime moisturizer because:

1. It has butyl methoxydibenzoylmethane as an anti-UVA ingredient.

2. It includes anti-oxidants such as grape seed extract and rosemary extract.

3. The product is housed in an opaque bottle and is dispensed with a pumper, so the anti-oxidants don’t lose their benefits due to exposure to light and air.

During daytime, UV protection is really all we need. The rest is just a plus.

In Japanese skincare and foundation products, a PA marking (ranging from PA+ to PA++++) specifies the level of UVA protection alongside the SPF marking (which only indicates UVB protection). For example, Sofina’s Very Very UV Cut Milk has the “SPF 24 , PA+++” marking.

This is standard practice in Japanese cosmetics, and I hope more western brands would adopt a similar system. This will definitely raise the awareness of proper sun protection, which is the most vital part of anti-aging skincare.

Tomorrow: Five pillars of a great all-round moisturizer.

*If the list does not indicate what the active ingredients are, at least it has to be close to the top of the full ingredient list. (The ingredients are listed roughly in the order of the percentages they occupy in the formulation.)

Related Posts:

Anti-Aging Week 5-1: Wisdom from Mom

Anti-Aging Week 5-2: Top of the Chart

Anti-Aging Week 5-4: The Best 10 Minutes You Could Ever Spend

Anti-Aging Week 5-5: Sagging Skin vs. Thinning Purse

Sunscreen Basics

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My mother rarely wears makeup. She doesn’t need it. In fact, I think she looks the best with no makeup.

She will turn 60 in a couple of years and she has very dry skin. But she always looks wonderful and younger than her childhood friends of similar ages.

There is absolutely no secret to her radiantly dewy complexion, but I’ve always observed that–

–She rarely stays up.

–She is one of the most positive and stress-free people I know.

–She eats a wide range of fruits and vegetables every day. (When I was growing up, I had to eat at least two kinds of fruits every day apart from the usual meals, which were already packed with veggies.)

–She loves walking, cycling, and line-dancing.

—She never buys expensive skincare products. (Olay and Nivea are her usual choices.) But she uses sunscreen every single day. At night, Vaseline Petroleum Jelly is one of her staples for her very dry skin.

–She doesn’t smoke.

–She drinks a bit of red wine (about one-third of a glass) every now and then, which is probably the healthiest possible way to consume alcohol. (Some research showed that it is better than totally avoiding alcohol.)

For me, “anti-aging” is not just a word written on skincare products. It is written on fresh fruit, a good night’s sleep, running shoes, and relaxing laughter. (Most of my 10 Golden Skincare Rules are reflections of my mother’s lifestyle habits.)

Tomorrow: an “anti-aging” moisturizer that tops a consumer test in the UK

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